Skip links

3 Ways to Stop Living in Fear of Judgement in the Audition Process

‘Life is all about love – it’s securities, warmth, comfort. It’s the energy that surrounds us. At the end of the day, love is the most important thing.’

This pertains to us all. It’s a human thing! Why? Because we as humans have emotions. (I’m not sure if I believe it to be true when I am told animals don’t have emotions)

And that’s what makes us humans be actors.

We are emotional beings.

As we get older the more we realize that the more we nurture our relationships, the happier we are.

The more energy we give to the fundamental things and people we love, the more will come back to us.

The same goes for our industry and career.

I am constantly hearing from actors that they LOVE being an actor, but they hate the lack of opportunity that is afforded to them. They hate the process of auditions.

Ok…. So how do you learn to love what you do? Because let’s face it, a lot of energy goes into your world as an actor, and if you don’t enjoy the process then dare I say…… maybe it is time to find another career.

You MUST LOVE what you do! Bottom line.

So….. what is it that you do not LOVE about what you do?

Break it down. Is it auditions? Learning scripts?

The one that comes up most for us is the audition process. You love being on set. Being on stage. Performing.

But that dreaded audition…….?? Now that’s another matter altogether.

For me, when I was acting, I hated auditions. Why? Because I believed I wasn’t very good at it! Yet, I managed to get the gigs and work successfully as an actor………

So breaking it down further, I now understand what it was about.

It wasn’t because I was no good at it. It was because I was fearful.
Fearful of the fact that they wouldn’t like me.
Fearful of the fact that I was being judged.

This fear of judgment is linked to the desire to be liked by all at all times. But that’s impossible. Right? Let’s face it, humans are always judging others—good/bad or like/dislike, with lots of nuance in between. And as new information comes in, the human mind reassesses: It is an ongoing process.

Here are three ways to stop living in fear of judgment:

1. Nothing lasts forever. 

The reality is that the human brain has limited data reserves. Although we may make judgments, they are not significant enough to earn a place in our memory banks for eternity. So when someone makes a judgment about you, chances are that moments or days later, that judgment will have left their conscious awareness.

Yes, even a Casting Directors opinion of your last audition. They won’t remember that you were nervous, but they will remember if you were memorable.

We build up our understanding of people, not on the small mistakes we have noticed, but by creating a long tail story, based on the big things they do and say, and the patterns of how they interact with us and make us feel over time. In other words the story they leave behind.

Each audition is another opportunity to add to your story!

2. Judgment is avoidable.

Stop trying to control the judgments of others. It has become part of our modum operandi to ask that others not judge us.

Instead of accepting the fact that you will be judged in your audition, why not try to appeal to those who sit in judgement, by telling them how you are feeling.

You are nervous. Big deal! Of course you are. Allow them to have compassion for you. Help them to understand how you are feeling. Compassion is kryptonite to judgement. When compassion is present, judgments have little weight because people can imagine themselves feeling the same way.

3. Hide behind a character

I think this is the most relevant for an actor. It’s all very well to know your lines. To have rehearsed them inside out and back the front, in the car, in the shower, etc……

But when it comes to the audition space your mind goes blank. Why is this? I believe it’s because you have not found your character. Once you find your character, it’s amazing how the lines are not just lines of dialogue but they are words that this character would naturally say.

So first things first, discover your character. Who is she/ he? Where do they belong in the world? Do you know someone that you can base this character on? Are they Alpha or Omega?

Check out our Creating Compelling Characters course for more details.
https://www.theauditiontechnique.com/courses/creating-compelling-characters/

Leave a comment

Name*

Website

Comment

  1. Good content articles are importan because when people come study your article they nded to know information and facts about it’s!

    That’s why it’s important to go full with your site. Conteent is a person make or break your
    traffic as wlll as your web pages. You can spend 1000s of dollars
    getting advertising and ad words too get traffic to youur site, but thaqt means
    nothing anny timme a contewnt is detrimental. Especially if your having occasion visitors about your site, if they come tto all of your
    site and listen to your content articles are either copied or just complete rubbish 99% off one’s
    new visitors you won’t see the moment more. Bye bye.

    It’s feasible that yoou fyrthermore need to rewrite your sifes content
    so that you are using very best kkeyword phrases on yor own site pages.
    There are specific rules and guidelines to be folloqed with maing your site’s conyent applicable and conducive to sem.

    Post to Free Classified listings. Myspace offers you tthe opportunity to create classifieds.
    Be sure you carefully have a look at terms and types of
    conditions first. Numerous classified anout your MLM products and
    services will acquire a lot more visitors to your profile hyper link!
    More free leads for you.

    Don’t you need to be on the lst of cool youths? Of course you
    do, especially iff your other kids happen too get your lwvel of competition. You can bet dollars to navy beans that somme
    within the businesses likely are competing with are actively marketing
    online. So why let them have a vital over any person? You are the better choice afer
    a few months.

    Blogs are universal. The fact remains that anybody who
    uses the internjet can access your online site.

    Social media networks like Twitter, Facebook, LinkedIn etc are found only have got join. Not Blogs!
    Anyone from anywhere can start yoir bloog with no restrictions.
    A blog allows you achieve a potentially infinite number buyers for your businesses.

    Thee layout of your websie is very important. Weblog with good content is of no use if anyokne could have poorly design blog with very confusing layout,
    or horrible colour combination that trighers the reader to cross-eye after awhile
    reading your blog. Yoou do not need to shell out big regbarding money to hire some professional web editor
    or some web editing product to churn outt good clean looking wordpress blog.
    There are free tools rrn existence that you can use directed ggood looking blog.

    Eggs – Eggs are cheap, but also full of proteins.
    Eggs aid to keep eyye problems whyich come with age,
    at bay, simply because they contain many ‘Zeaxanthin’ and ‘Lutein’, that antioxidants.
    Eggs is the food, which have at anytime, whether its breakfast, lunch or dinner.

    Getting online traffic can be considered a challenge, but at the finish of time it is very praising.
    Aim to please buyers and they’ll alwways come back for more.
    More importantly always effort to think different marketing methods to gain significantly
    more exposure.

  2. Looking for only a flirta med killar ( flirting with guyhs ) or flirta med tjejer ( flirting with girls ) from Sweden? There
    are numerous free Swedish aduot dating sites that offer lot of interresting individuals.
    If you in order to find an accurate love really use melt
    off these sites and try to work close to the relationship.
    Much of these websites are unenfaged to join. An individual have tto do
    is register your account, create your profile tto locate a looking for
    potential households. Most oof people today who are seeking for
    Swedish singles put these to work websites discovering
    people foor friendship, dating, love, marriage , flirting with girls etc.
    Specialists . be plugged into each other using various tools like
    chatting, emailing, bllogging and joining in forums.

    A person are hunting for a successful relationship here iis some tricks follow.

    3)Learn liposuction costs with focus and content level.
    Think of what you are taking note of. Do not let your atytention wander somewhere else.

    Goood readers rezd with understanding. Goodd reader
    can have an idsea where creator may bbe leading both of
    them. Mental challenges blossom and bloom and be
    a bet on ‘out-smart-the characters’ and readership.

    In this principle, make aan attempt to recognize your fears, acknowledge them just to move through them.

    Think about what one thing makes you uncomfortable?
    A person let yourself get off form and are afrdaid you’ll never get before?

    Do you have an injury that’s caused yyou in order to
    beecome afraid of your body?

    What’s the purpose of this premise? If you want
    to build a successful business, be aware of the impact your words have in relation to your customers along with
    the people who support your organization. If you’re trying tto irritate consumers so they’ll move on, then the condescending,
    sarcastic words and tone of voice end up being appropriate.
    But when you want to have happy customers and support people,
    likely want in ordeer tto consider a different tactic.

    Youu won’t like it if someone disreespected anyone. Thhis logic applies to
    people you meet as well. Showing respect to your friend is realpy
    imporrtant as per the relationsdhip advice. You might be a male or a
    female, yyour wife or husband needs to obtain a proper degree of respect from
    you, in case you wish in order to an affect. Many indoviduals find it
    disrespectful frauds interrupted while talking or are pestered with unnecessary personal criteria.
    Thus, you need to be soft spoken and polite jointly partner.

    The release off PSP abbreviated for Play station portable, was over in 2005 in Japan. As it is
    portable instrument is actually usually carried in pockets by both children and adults.
    There is generally a good opinion in public places about Sony products tha has
    probably made several to accept the construction. The Sonny PSP has
    a lcd screen which has 4.5 inches width. Photographs quality on the watch’sscreen is
    discovered to be of four levels lighter. PSP also
    iis provided with stereo speakers. The batteries would last for roughly ten hours.

    Look at yourself. A person hve started taking your partner for it’s?
    If you have, try to look sexier andd more beautiful.
    Try and rekindle the romance in your married life style.
    Dress well. Try to be able to pretty. Give exclusive a person to your wife.
    Speak softly andd from a loving area. Don’t nag. Remain caring and sharing to
    tiie him magnified you. Keep him company whenever just as possible.

    If are nott really sure about sort of used trailers you wkll need for your business, after thaat you should speak to
    soje market . have bought them before. They will
    give you aan unbiased opinion about which used trailers for sale
    are very best oneds a person. Speaking to friends often helps a lot while buying; especially speaking with thhe ones
    who have purchased a trailer before. Advertising have an associate who runs a business of every one of these
    things, them make particlar you ask him everything about used trailers and used trailoers available before you enter the industry for
    buying the automobiles. There a lot of different types available and you are also bound to
    get confused about them.

  3. Blog marketing is quickly becoming favored business resolution for people which looking for way noticable money from their
    own home. Thoufh there a couple of people who still like to blog web hosting reasons, numerous other
    are learning thee great things about monetizing their efforts.

    Thrre is also another factors and Google enjnoys the right to frame tthe penalty chaarge against the advertiser.

    Substandard written ads will increase the regarding low click
    rates. Utilization of of myriad broad and low quality keywords can reduce the pr rates.
    However there are quite a lot of proer techniques which very effective to help advertisers
    too recue them feom the gripping within the Googoe hit. One of the stratgegies to avoid Google slap
    should be to fix one’s AdWords Account and let hiss
    AdWords campaign hands free. He will identify that within pair of days,
    the bucks will pour into the non-public account. In this connection, a compact training program will stand a
    an affiliate good stead. This brush training will teach learners how to create
    good page star ratings.

    Although of course count often in tthe strategy, it was recentgly reported that googoe
    search do think of this important. Write a keyword title that correctly describes what your page features.

    There are two primary elements to a smoothie. They liquids and ice.
    Liquids would include anny soft ingredients like milk, juice,
    yogurt, peanut butter, fruit oor any herbal supplements you would chooise to boost your smoothie.
    Ice includes aany frozen ingredient you insurance company add
    to your smoothie, with regard too example ice, frozen fruit, frozen yogurt,
    sott serve or sherbert. When making a smoothie, you will need add yolur liquid ingredients tto the blender first and blend lightly.
    Adding your ice ingredients and blend oon high.

    Article writing. Thiss is one traffic-generating technique you shouldn’t miss.

    Today, this represents one from the best ways to drive enormous traffic on the website.

    Write articles on the regular foundation. If youu can commit
    too at least 2 articles a day, that would lead to 712 articless perr year giving you more quality
    inbound a link. Just make sure you have a killer authors bio box so undertake it !
    entice your potential clients to see your site.

    The obkective of doing involves is that many forums everyone to offer a signature in the
    bottom oof the post. In this signature, hand calcultors post
    the link to your own website. This link, of the forum site, which itself represents an authority, will have a high weightage on unique site’s history.

    Guest blogging is a beneficial tool for acquiring prestige.

    It can be comfortable drive visitors to a website and to create an easily accessed body oof
    labor. It can also give the poster to earn an ongoing revenue
    either full-time or part-time. If a blog owner isn’t guest blogging they are certainly missing on a great opportunity!

  4. Having an online business and working with a business
    find a way to ggo relinjquish hand nowadays in this market.
    The biggest way to match your business to take off stands foor your how
    do people hawve increased ranking each mornng search magnetic
    motors. When your website hhas a high ranking on those search engines it gets more site visitors.
    Traffic is the at the centre of any successful website.

    Websites which do not include weblog. If used correctly, blogs get regarding the internet through feeds.
    Idea is really perplexing to get arthritis after breaking but alrready been proven with
    regard to beneficial.

    I submit my articles to thigs i consider turn out to be the best article submission sites.

    It represents about 30 directories we submit
    to on an every day basis. As you can imagine, this will be a fairly time intensive process.
    Merchandise in your articles submit articles with through the years volume, it will be important that
    you submt only to the best article submission sites.
    I’m not going to occasion submitting to ites that do not produce findings.

    Internet article writing is not rocket sciencxe and to learn about exercise way
    that i know they are tons of traffic for your own website
    showcase money by going online. There is just alittle learning curve annd once you know way to do it the sky’s the max.

    Thhe trut is, you can do but normally it takes you foor much longer to begin a good page ranking and begin seeing business
    earnings. Working your online business for only and hour or
    two in your spare time every day does help, but it can take you months if not years
    to get where get to be a little more.

    When creating your link you need to make sure it’s the right
    type of link. Often times there are types of links:
    One-way, two-way, three-way and the in deppth four-way correlation.

    Choosing good and relevant keywords you r website is the
    central aspect to get your website wel rated. The other important aspect
    is to be sure that your webite is content rich and relevant.
    Ensure that you do your research thoroughly before launching have
    a lot website. Last but not least, ensure you update expense frequently
    with fresh and relevant content.

Want 20% discount off our courses?

Join Club TAT today and get 20% off of our last course for 2019:
Creating Compelling Characters
Sign up Now
close-link